Tofu Broccoli Stir Fry

Ingredients

Stir Fry:
1 pack extra-firm tofu, cut into cubes
1 tbsp cornstarch
2–3 tbsp avocado oil
1/2 red onion, chopped
2 garlic cloves, finely chopped
1 tbsp minced ginger
1 cup broccoli
1 red bell pepper, chopped
1 yellow bell pepper, chopped

Sauce:
1/4 cup vegetable broth
3 tbsp soy sauce (use gluten-free if needed)
1 tbsp honey (sub maple syrup for vegan)
1/2 tbsp rice vinegar
1 tsp sesame oil
1/2 tsp sriracha
1 tbsp cornstarch

Extra:
Rice or rice noodles for serving

Directions

  1. The tofu must be drained from the packet and then squeezed to get the water out. This can be done using a towel.
  1. Cut the tofu into cubes. Then, add the cornstarch and tofu into a bowl and coat the tofu with cornstarch.
  2. Place 2 tbsp of oil in a non-stick pan and cook the tofu for 2-3 minutes until it is golden brown and then remove the tofu from the pan.
  3. Then, add more oil to the pan and add the vegetables to saute for 4-5 minutes.
  4. Make the sauce by adding 1/4 cup vegetable broth, 3 tbsp soy sauce, 1 tbsp honey, 1/2 tbsp rice vinegar, 1 tsp sesame oil, 1/2 tsp sriracha, 1 tbsp cornstarch
  5. Put the tofu back in with the veggies in the pan and add the stir fry sauce and mix
    together.
  6. Serve with rice or noodles.

References: https://choosingchia.com/weeknight-tofu-stir-fry/

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