Healthy Aggies at UC Davis

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Winter Dishes

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HealthyAggies is on Instagram!

🍏Now!! In ARC Lobby! 🍇💪 Happy #WellfieWednesday everyone! Today's topic: fruits and veggies! Since no single fruit or vegetable supplies 100% of every nutrient your body needs it's important to try to get a diverse variety in your diet. Make a goal for yourself to try at least one new fruit or vegetable a month, you may not like them all, but you might find a new favorite! And remember try to make fruits and vegetables half of your plate at every meal!

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