Healthy Aggies at UC Davis

Explore and discover ways and options to be a Healthy Aggie in Davis, CA!

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HealthyAggies is on Instagram!

Will all the stress in our lives, it is important to keep our bodies moving! Stretching is fun and easy!🤸🏼‍♂️ Some benefits include ⬇️stress, pain, wear on joints, stiffness, risk of injury and ⬆️ROM, muscular health, performance, blood circulation and quality of life! Enjoy your weekend everyone! #fitnessfriday #healthyaggies
New Blog Post Alert 🚨 Did you know that Americans sit for 10 hours per day on average? That’s not even including sleep! Lack of movement can really take a toll on our health and lead to tight muscles and poor mobility. But don’t fret! There are ways to combat this. Check out the new blog post for more info on how! Link in bio. #funfactfridays #healthfactfridays

Healthyaggies on Facebook

Healthyaggies on Facebook

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