The Truth about carbs

  By:  Michelle Sweeney, Nutrition Peer Counselor,  Fit-well Center, UC Davis Carbohydrates, and whether or how much to consume, fill our social media feeds, but many people don’t know what carbohydrate is and what function is serves in our bodies. Why do we need carbs in the first place? Carbohydrates are our body’s first choiceContinue reading “The Truth about carbs”