Veggie Burgers: Plant-based never tasted so good!

  By Rebekah Shulman, Dietitian Assistant A little bit about me: I’ve been vegan my entire life…and have tried pretty much every vegan product out there.  Over the course of my journey, I’ve noticed a huge improvement in the quality of these products, veggie burgers being one of them. No longer do vegan “meats” andContinue reading “Veggie Burgers: Plant-based never tasted so good!”

Nutrition Myth Busters- Vegetarian Diet

This week I had the exciting opportunity to do a guest post on the SPE Certified Blog! I chose the topic of nutrition myths because there are so many that run rampant through our society and the media. I believe that it is important that these myths be proven or dis-proven with current, science-based information.Continue reading “Nutrition Myth Busters- Vegetarian Diet”