By Haley Adel, UC Davis Nutrition Peer Counselor It’s October so everyone knows what that means…Pumpkin Season! Starbucks has been serving up its assortment of pumpkin spice drinks for weeks, while Trader Joe’s has been lining its shelves with loads of pumpkin-inspired products. To get with the season, we thought we would provide some ofContinue reading “It’s Pumpkin Season Again!”
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Healthy Snacks 101
Snacks can boost your energy between meals and supply essential vitamins and minerals. Think of snacks as mini-meals that contribute nutrient-rich foods. The key to delicious snacking is to be creative with what you make so that you are always coming up with new combinations. These recipes are high in nutrients while also being moreContinue reading “Healthy Snacks 101”
Healthy Aggies at UC Davis 