By Rebekah Shulman, Dietitian Assistant Summer is finally here! Whether you’re staying in Davis or traveling elsewhere, these tips on how to stay cool in the summer heat may come in handy over the next couple months, especially if you don’t have AC. Here are seven quick tips to beat the heat and stay hydratedContinue reading “Tips for Staying Cool this Summer”
Tag Archives: Hydration
Staying Hydrated
I have a secret for you. For as long as I can remember, people have been looking for the magic food that can either improve their workout performance, help them lose weight, give them clear skin, or in the best case scenario, all of the above. Oh and it has to be inexpensive too. Well,Continue reading “Staying Hydrated”