By Rebekah Shulman, Dietitian Assistant Energy drinks are commonly used by busy college students as an easy source of caffeine. While they can help you to stay alert and focused throughout the day and night, it is important to understand the safe dosage and health effects of energy drink consumption. Next to multivitamins, energy drinksContinue reading “Energy Drinks: What are the health risks?”
Tag Archives: energy
Finals Week Survival Guide
No sleep, caffeine overload, sweats and flip-flops. It’s that time of the quarter again. Even though in a week we’ll be enjoying the sweet taste of summer vacation and, for some of us, graduation, there’s one last hurdle we all have to get over. You probably guessed it, the daunting week of finals! Many ofContinue reading “Finals Week Survival Guide”
Healthy Aggies at UC Davis 