Massaged Kale Salad



  • 1 Large Bunch Curly Kale, de-stemmed and torn into pieces

  • ¼ teaspoon Fine Sea Salt

  • 1 Tablespoon Fresh Lemon Juice

  • 1 Tablespoon Extra Virgin Olive Oil

  • 1 Pomegranate (seeds only)

  • 2 Persimmons, sliced

  • ½ Cup Crumbled Goat Cheese

  • Any other desired toppings


Place kale in medium mixing bowl along with the salt and lemon juice and olive oil. “Massage” kale for five minutes, or until leaves are sweet and tender. Add persimmons, pomegranate seeds, toss. Crumble goat cheese on top and enjoy.

Tip: When you massage the kale, think of the motion used to rub someone’s shoulders. (Hey, even kale needs some love!)  


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